Most popular ketchup packet brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Half Moon Bay Trading Co. Iguana Lightning Hot N' Spicy Catsup1 tbsp · 17 g88 kcal
2Scrumptious Pantry Tomato Catsup, Earthy With Rosemary and Juniper Berries1 tbsp · 16 g62 kcal
3Scrumptious Pantry Tomato Fruity Catsup1 tbsp · 16 g62 kcal
4Scrumptious Pantry Smoky Tomato Catsup1 tbsp · 16 g62 kcal
5Kentucky's Own Bourbon Catsup2 tbsp · 28 g321 kcal
6Sauce Appeal Traditional Catsup1 tbsp · 14 g107 kcal
7Sauce Appeal Medium Spicy Catsup1 tbsp · 14 g107 kcal
Source: manufacturer labels / USDA FoodData Central.
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Ketchup packet FAQs
How many calories are in a ketchup packet?
One 9 g ketchup packet has about 9 calories, with 2.5 g of carbs.
Is ketchup good for weight loss?
A packet adds 9 calories and almost no fat (0.1 g per 100 g). Most of its calories come from sugar, 1.9 g per packet.
Ketchup packet vs tomato ketchup: which has more calories?
They are the same ketchup at 101 calories per 100 g. A 9 g packet is 9 calories, while a 17 g tablespoon is 17.
How much sugar and sodium are in a ketchup packet?
One 9 g packet has 1.9 g of sugar and about 82 mg of sodium (21.27 g sugar and 907 mg sodium per 100 g).