Most popular lean ground turkey brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Jennie-O Lean Ground Turkey4 oz · 112 g152 kcal
2Norbest Lean Ground Turkey4 oz · 112 g152 kcal
3Shady Brook Farms 93% Lean Ground Turkey4 oz · 112 g143 kcal
4Signature Farms 93% Lean Ground Turkey4 oz · 112 g134 kcal
5Jennie-O 99% Lean Extra Lean Ground Turkey Breast4 oz · 112 g107 kcal
6Butterball All Natural Lean Ground Turkey4 oz · 112 g134 kcal
Package labels are per raw weight, so they read lower than the cooked numbers above.
Source: manufacturer labels / USDA FoodData Central.
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Lean ground turkey FAQs
How many calories are in lean ground turkey?
A 3 oz (85 g) cooked portion of 93% lean ground turkey has about 181 calories. A 4 oz (113 g) raw portion has 170.
Is lean ground turkey good for weight loss?
Cooked 93% lean ground turkey has 213 calories, 27.1 g protein and 0 g carbs per 100 g.
Lean vs regular ground turkey: which has fewer calories?
Cooked 93% lean crumbles have 213 calories per 100 g, compared with 258 for 85% lean crumbles.
How much protein is in lean ground turkey?
A 3 oz (85 g) cooked portion has 23.0 g protein and 9.9 g fat.