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Lobster bisque calories

Lobster bisque, cream-based, ready to eat
191kcal
1 cup · 255 g, cream-based, ready to eat
12%protein
5.8 gProtein
15 gCarbs
12.3 gFat
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Nutrition facts
Cream-based, ready to eat · per 255 g
Calories191 kcal
Protein5.8 g
Carbohydrate15 g
Fat12.3 g
Saturated fat6.4 g
Cholesterol56 mg
Sodium609 mg
Potassium352 mg
Iron1.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular lobster bisque brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Cape Cod Lobster Bisque0.5 cup · 120 ml58 kcal
2Ahold Lobster Bisque1 cup · 245 g147 kcal
3Baxters Lobster Bisque1 cup · 245 g69 kcal
4Blount Clam Shack Lobster Bisque1 cup · 245 g135 kcal
5Legal Sea Foods Lobster Bisque1 cup · 245 g147 kcal
6Blount Fine Foods Lobster Bisque1 cup · 245 g131 kcal

Packaged bisques run from 58 to 147 calories per 100 g depending on how much cream each recipe uses, so they land both below and above the 75 used above.
Source: manufacturer labels / USDA FoodData Central.

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Lobster bisque FAQs
How many calories are in a cup of lobster bisque?

A 1 cup serving (255 g) is about 191 calories. A smaller 6 oz cup (170 g) is about 128 calories.

Is lobster bisque good for weight loss?

A cup carries 191 calories and 12.3 g fat, most of it from the cream base. Per 100 g it is 75 calories, so the portion size decides the total.

Lobster bisque vs tomato bisque: which has fewer calories?

Canned tomato bisque prepared with milk is 79 calories per 100 g, just above the 75 in a cream bisque; prepared with water it drops to 50.

How much protein is in lobster bisque?

A cup has about 5.8 g protein, 15.0 g carbs and 12.3 g fat. Per 100 g that is 2.3 g protein.