Source: manufacturer labels / USDA FoodData Central.
How many calories are in one muffin top?
One blueberry muffin top of 90 g is about 240 calories. A smaller 2 oz muffin top comes to about 152 calories.
Is a muffin top good for weight loss?
One 90 g muffin top carries 240 calories, 42 g of carbs and only 4 g of protein, so it counts as a sweet bakery item rather than a filling snack.
Muffin top vs corn muffin: which has more calories?
Per 100 g a corn muffin is 305 calories and a muffin top 267, so the corn muffin is denser gram for gram.
How much sugar is in a muffin top?
About 17 g of sugar in a 90 g muffin top, which is 18.9 g per 100 g.





