Dry risotto mixes are labeled per dry weight, so they read higher per 100 g than the ready-to-eat bowl above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in mushroom risotto?
A ready-to-eat bowl of 269 g is 239 calories, which works out to 89 calories per 100 g.
Is mushroom risotto good for weight loss?
One 269 g bowl is 239 calories with 35.0 g of carbs and 8.0 g of fat, so it fits a calorie budget as a main dish. Dry risotto mixes list 356 to 384 calories per 100 g before any liquid is added.
Mushroom risotto or mushroom soup: which has fewer calories?
Mushroom soup is lighter at 39 calories per 100 g against 89 for ready-to-eat mushroom risotto.
How much protein is in mushroom risotto?
A 269 g bowl has 7.0 g of protein, or 2.6 g per 100 g, along with 589 mg of sodium.





