Most popular passion fruit brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Ellenos Passion Fruit Greek Yogurt5.3 oz · 150 g133 kcal
2Materne GoGo squeeZ Apple Peach Passion Fruit Pouches1 pouch · 120 g67 kcal
3Dafruta Passion Fruit Juice Concentrate1 fl oz · 30 ml17 kcal
4Dafruta Passion Fruit Juice Drink Blend From Concentrate8 fl oz · 240 ml62 kcal
5Chobani Greek Yogurt Mango Passion Fruit1 container · 150 g67 kcal
6Chobani Low-Fat Greek Yogurt Passion Fruit on the Bottom1 container · 150 g93 kcal
These are passion fruit flavored yogurts, pouches and juices rather than the fresh fruit, so their calories come largely from added sugar and dairy and do not match the raw numbers above.
Source: manufacturer labels / USDA FoodData Central.
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Passion fruit FAQs
How many calories are in one passion fruit?
One passion fruit is about 17 calories for its 18 g of edible pulp. A full cup of pulp (236 g) is 229 calories.
Is passion fruit good for weight loss?
Passion fruit is 97 calories per 100 g with 10.4 g of fiber, so a single fruit adds only 17 calories and about 1.9 g of fiber.
Passion fruit vs dragon fruit: which has fewer calories?
Dragon fruit is lower at 68 calories per 100 g, against 97 for passion fruit. Passion fruit brings 2.2 g of protein and 10.4 g of fiber per 100 g.
How much sugar is in a passion fruit?
One 18 g fruit has about 2 g of sugar. Per 100 g, passion fruit has 11.2 g of sugar within 23.4 g of total carbs.