Most popular pinto beans brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Goya Traditional Refried Pinto Beans1/2 cup · 128 g86 kcal
2365 Whole Foods Market Refried Pinto Beans1/2 cup · 130 g85 kcal
3365 Whole Foods Market Organic Refried Pinto Beans1/2 cup · 130 g77 kcal
4Randall Deluxe Pinto Beans1/2 cup · 113 g88 kcal
5Good & Gather Pinto Beans1/2 cup · 130 g85 kcal
6Stokely's Pinto Beans1/2 cup · 125 g80 kcal
7La Sierra Refried Pinto Beans1/2 cup · 113 g106 kcal
Canned and refried beans are packed with liquid, so their labels read lower per 100 g than beans boiled from dry.
Source: manufacturer labels / USDA FoodData Central.
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Pinto beans FAQs
How many calories are in a cup of pinto beans?
One cup of cooked pinto beans (171 g) is 245 calories, with 15.4 g protein and 1.1 g fat.
Are pinto beans good for weight loss?
A cup is 245 calories with 15.4 g of fiber and only 1.1 g of fat. Half a cup keeps it to 122 calories.
How much protein is in pinto beans?
Cooked pinto beans have 9 g of protein per 100 g, so a cup (171 g) gives 15.4 g. Dry beans are 21.4 g per 100 g before cooking.
How many calories are in canned pinto beans?
US canned and refried pinto bean labels run about 77 to 108 calories per 100 g, below the 143 calories of beans boiled from dry, because canned beans carry more liquid.