Most popular pizza roll brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Totino's Sausage Pizza Rolls 40 ct6 rolls · 85 g247 kcal
2Totino's Combination Pizza Rolls6 rolls · 85 g247 kcal
3Totino's Pizza Rolls6 rolls · 85 g247 kcal
4Totino's Pepperoni Pizza Rolls6 rolls · 85 g259 kcal
5Totino's Cheese Pizza Rolls6 rolls · 85 g247 kcal
6Chopsie's Hand Rolled Pizza Rolls3 oz · 85 g224 kcal
Package labels are measured on the frozen rolls before baking, so they read lower per 100 g than the baked figure above.
Source: manufacturer labels / USDA FoodData Central.
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Pizza roll FAQs
How many calories are in one pizza roll?
One pizza roll (14 g) is about 48 calories, so a 6-roll serving (85 g) comes to 293 calories.
Are pizza rolls good for weight loss?
They are calorie-dense for their size at 345 calories per 100 g, so a 6-roll serving (85 g) is 293 calories with 8.9 g fat and a cup (119 g) is 411 calories.
How many calories are in Totino's Pizza Rolls?
Totino's Pizza Rolls are 247 calories per 100 g on the frozen label, which is about 210 calories for the 6-roll (85 g) serving.
How much protein is in pizza rolls?
Pizza rolls have 9.2 g protein per 100 g, so a 6-roll serving (85 g) gives 7.8 g protein along with 45.4 g carbs.