Most popular provolone cheese brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Saputo Provolone Cheese With Smoke Flavor1 oz · 28 g357 kcal
2Stella Smoked Provolone Cheese1 slice · 28 g357 kcal
3Stella Not Smoked Provolone Cheese1 oz · 28 g357 kcal
4Organic Creamery Organic Provolone Cheese Slices1 oz · 28 g393 kcal
5Wholesome Pantry Sliced Natural Provolone Cheese1 slice · 23 g348 kcal
6Boar's Head Provolone Cheese2 slices · 28 g357 kcal
7Red Apple Cheese Provolone Cheese1 slice · 22 g364 kcal
Deli brands cut their slices at different weights, from 22 g to 28 g, so their label calories are not directly comparable until you read the per 100 g column.
Source: manufacturer labels / USDA FoodData Central.
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Provolone cheese FAQs
How many calories are in a slice of provolone cheese?
A standard 1 oz slice (28 g) has 98 calories. A cup of diced provolone (132 g) comes to 463 calories.
Is provolone cheese good for weight loss?
One 28 g slice is 98 calories with 7.2 g protein and 7.5 g fat. The reduced fat version cuts that to 77 calories and 4.9 g fat per slice.
Provolone vs Swiss cheese: which has fewer calories?
Provolone has 351 calories per 100 g and Swiss 393, so provolone is 42 calories lighter per 100 g.
How much protein is in provolone cheese?
25.6 g of protein per 100 g, or 7.2 g in a 28 g slice. That slice also carries 204 mg sodium and 212 mg calcium.