Most popular chicken quesadilla brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1505 Southwestern Chicken Quesadilla1 quesadilla · 113 g239 kcal
2Excelline Chicken Quesadillas1 quesadilla · 113 g239 kcal
3Big Y Chicken Quesadilla1 package · 283 g216 kcal
4Evol Chicken Quesadillas128 g234 kcal
5Wegmans Chicken Quesadilla Trumpets4 pieces · 96 g229 kcal
Frozen retail quesadillas label 216 to 239 calories per 100 g, below the 287 above, because they carry less cheese and filling than a restaurant-style quesadilla.
Source: manufacturer labels / USDA FoodData Central.
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Chicken quesadilla FAQs
How many calories are in a chicken quesadilla?
One full chicken quesadilla weighs about 140 g and has 402 calories. A half circle is 201 calories and a single triangular wedge about 100.
Is a chicken quesadilla good for weight loss?
A full quesadilla is 402 calories with 20.2 g protein, 38.2 g carbs and 18.2 g fat. The half-circle portion cuts that to 201 calories and 10.1 g protein.
Chicken quesadilla vs shrimp quesadilla: which has fewer calories?
They are level at 287 calories per 100 g, so a 140 g quesadilla lands near 402 calories either way.
How much protein is in a chicken quesadilla?
A chicken quesadilla has 14.5 g protein per 100 g, which is 20.2 g in one 140 g quesadilla and 10.1 g in a half.