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Quest bar calories

Quest bar, packaged, per label
210kcal
1 bar · 60 g, packaged, per label
31%protein
20 gProtein
21 gCarbs
10 gFat
How to burn off 210 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Packaged, per label · per 60 g
Calories210 kcal
Protein20 g
Carbohydrate21 g
Fat10 g
Saturated fat1.5 g
Cholesterol5 mg
Sodium320 mg
Potassium170 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular Quest bar brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Quest Protein Bar Mixed Berry1 bar · 60 g333 kcal
2Quest Protein Bar Chocolate Brownie1 bar · 60 g283 kcal
3Quest Protein Bar1 bar · 60 g300 kcal
4Alani Fit Snacks Protein Bar Confetti Cake1 bar · 46 g370 kcal
5Alani Fit Snacks Protein Bar Chocolate Cake1 bar · 46 g370 kcal
6Quest Protein Bar Banana Nut Muffin1 bar · 60 g283 kcal
7Alani Nu Fit Snacks Protein Bars Munchies1 bar · 46 g370 kcal

Source: manufacturer labels / USDA FoodData Central.

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Quest bar FAQs
How many calories are in one Quest bar?

One 60 g Quest protein bar has about 210 calories.

Is a Quest bar good for weight loss?

A 60 g bar has 210 calories with 20 g protein, 17 g fiber and 2 g sugar.

Quest bar vs protein bar: which has fewer calories?

Per 100 g, a Quest bar has 350 calories and a typical protein bar has 412.

How much protein is in a Quest bar?

About 20 g protein per 60 g bar (33.3 g per 100 g). The bar has 21 g carbs, of which 17 g is fiber.