Most popular quinoa pasta brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Nature's Earthly Choice Quinoa Pasta Blend Penne2/3 cup · 56 g357 kcal
2Nature's Earthly Choice Quinoa Pasta Blend Spaghetti57 g351 kcal
3Andean Dream Royal Quinoa Pasta Organic Orzo2 oz · 56 g370 kcal
4Pereg 100% Quinoa Pasta Fusilli57 g368 kcal
5Andean Dream Organic Quinoa Pasta Spaghetti2 oz · 56 g370 kcal
6Sam Mills Organic Corn & Quinoa Pasta2 oz · 55 g364 kcal
7Garofalo Gluten Free Corn, Rice, Quinoa Pasta Penne Rigate2/3 cup · 56 g357 kcal
Box labels read 357 to 370 calories per 100 g because they count dry pasta, while the numbers above are for cooked pasta.
Source: manufacturer labels / USDA FoodData Central.
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Quinoa pasta FAQs
How many calories are in a cup of quinoa pasta?
One cup of cooked quinoa pasta (132 g) is about 201 calories. A 100 g serving is 152 calories.
Is quinoa pasta good for weight loss?
A cup (132 g) holds 201 calories, 4.4 g of fiber and 2.7 g of fat. The same cup of regular cooked pasta sits near the same level, at 157 calories per 100 g against 152 for quinoa pasta.
Quinoa pasta vs regular pasta: which has fewer calories?
Cooked quinoa pasta is 152 calories per 100 g and regular cooked pasta is 157, so the gap is 5 calories. The protein differs more: 3.2 g against 5.8 g per 100 g.
How much protein is in quinoa pasta?
A cup (132 g) has 4.3 g of protein, 41.1 g of carbs and 4.4 g of fiber. Per 100 g that is 3.2 g of protein.