Most labeled products here are pickled or sprouted rather than fresh, so their numbers read higher than plain raw radish.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in radishes?
One cup of sliced raw radish (116 g) is 19 calories. A single medium radish of about 4.5 g is under 1 calorie, and a large one about 1 calorie.
Are radishes good for weight loss?
A full cup of slices is 19 calories with 1.9 g of fiber, so it adds very little to a day's calorie total.
Radish vs romaine lettuce: which is lower in calories?
Raw radish has 16 calories per 100 g and romaine lettuce 17, so the two are almost identical.
How many carbs are in radishes?
Raw radish has 3.4 g of carbs per 100 g, including 1.6 g fiber and 1.9 g sugars. A cup of slices (116 g) has 3.9 g of carbs.





