Most of these are deli potato salads dressed with mayonnaise, so they read far above plain baked red potatoes, while the Simply Potatoes wedges are sold raw and read lower.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a red potato?
A medium baked red potato (173 g) has about 151 calories. A small one (138 g) is 120 calories and a large one (299 g) is 260.
Are red potatoes good for weight loss?
A medium baked red potato is 151 calories with 0.3 g of fat and 3.1 g of fiber. Per 100 g that is 87 calories, so the toppings usually add more than the potato itself.
Red potato vs russet potato: which has fewer calories?
Baked red potato is 87 calories per 100 g, against 79 calories per 100 g for russet potato, so the difference is 8 calories per 100 g.
How many carbs are in a red potato?
A medium baked red potato (173 g) has 33.9 g of carbs, including 3.1 g of fiber and 2.5 g of sugars, plus 4.0 g of protein.