Source: manufacturer labels / USDA FoodData Central.
How many calories are in a cup of Rice Krispies?
A 1 cup (28 g) serving of Rice Krispies is about 107 calories. A larger 1 1/4 cup (33 g) serving is about 126 calories.
Is Rice Krispies good for weight loss?
Rice Krispies has 383 calories per 100 g, with 0.7 g of fiber and 1.3 g of fat, so a 1 cup (28 g) serving adds 107 calories.
Rice Krispies vs Corn Flakes: which has fewer calories?
Per 100 g, Rice Krispies is 383 calories and Corn Flakes is 384, so the two are almost identical.
How much protein is in Rice Krispies?
A 1 cup (28 g) serving has 1.9 g protein, and a 1 1/4 cup (33 g) serving has 2.2 g. Per 100 g that is 6.7 g protein.





