All of these are dry crackers like the number above, but label figures run from 375 to 467 calories per 100 g because each brand rounds the calories on its own serving size.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in one saltine cracker?
One standard saltine square (3 g) is 13 calories. The usual 5-cracker serving (15 g) is 63 calories.
Are saltine crackers good for weight loss?
Five crackers are 63 calories with 1.4 g of protein and 0.4 g of fiber, so a portion adds calories with little protein or fiber. A whole sleeve (115 g) is 481 calories.
Saltine crackers vs soda crackers: what is the difference in calories?
None in the data: both are 418 calories per 100 g, about 13 calories for a 3 g cracker, since saltines and soda crackers are the same product.
How much sodium is in saltine crackers?
941 mg per 100 g, which is 141 mg in a 5-cracker serving (15 g) and about 28 mg in one cracker. Low-salt saltines have 198 mg per 100 g.