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Shrimp fried rice calories

Shrimp fried rice, fried rice with shrimp
329kcal
1 cup · 198 g, fried rice with shrimp
16%protein
13.2 gProtein
55 gCarbs
5.9 gFat
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Nutrition facts
Fried rice with shrimp · per 198 g
Calories329 kcal
Protein13.2 g
Carbohydrate55 g
Fat5.9 g
Saturated fat1 g
Cholesterol93 mg
Sodium642 mg
Potassium166 mg
Iron0.9 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular shrimp fried rice brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Tai Pei Shrimp Fried Rice1 package · 340 g124 kcal
2InnovAsian Shrimp Fried Rice1 cup · 178 g124 kcal
3Tastee Choice Shrimp Fried Rice1 pouch · 142 g106 kcal
4Michelina's Shrimp Fried Rice1 package · 227 g176 kcal
5Yum Cha Shrimp Fried Rice1 cup · 227 g106 kcal
6Giant Eagle Shrimp Fried Rice1.5 cup · 227 g106 kcal
7Cul Delite Shrimp Fried Rice Meal8 oz · 232 g116 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Pork Fried RicePork Fried Rice179 kcal / 100 gOrange RiceOrange Rice165 kcal / 100 gRed Beans And RiceRed Beans And Rice158 kcal / 100 g

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Shrimp fried rice FAQs
How many calories are in a cup of shrimp fried rice?

About 329 calories per cup (198 g), or 166 calories per 100 g.

Is shrimp fried rice good for weight loss?

One cup has 329 calories with 13.2 g of protein, 5.9 g of fat and 55.1 g of carbs.

Shrimp fried rice vs plain rice: which has more calories?

Shrimp fried rice has 166 calories per 100 g versus 129 for plain cooked rice. A cup is 329 calories against 204 for a cup of plain rice (158 g).

How much protein is in shrimp fried rice?

A cup has 13.2 g of protein, or 6.7 g per 100 g, alongside 27.9 g of carbs per 100 g.