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Sleeve of Ritz crackers calories

Ritz crackers, original, as packaged
556kcal
1 sleeve · 113 g, original, as packaged
6%protein
8.2 gProtein
72 gCarbs
26 gFat
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Nutrition facts
Original, as packaged · per 113 g
Calories556 kcal
Protein8.2 g
Carbohydrate72 g
Fat26 g
Saturated fat6.2 g
Sodium997 mg
Potassium134 mg
Iron5.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Ritz crackers FAQs
How many calories are in a sleeve of Ritz crackers?

A 4 oz sleeve (113 g) is about 556 calories, at 492 calories per 100 g. That works out to roughly 34 crackers at 16 calories each.

How many calories are in 5 Ritz crackers?

The 5-cracker serving weighs 16 g and has 79 calories, with 3.7 g fat, 10.2 g carbs and 1.2 g protein.

Are Ritz crackers good for weight loss?

A 5-cracker serving is 79 calories, but a whole sleeve is 556 calories, and 100 g carries 23.2 g fat and 882 mg sodium.

Ritz crackers vs animal crackers: which has more calories?

Ritz crackers have 492 calories per 100 g and animal crackers 446, so Ritz are 46 calories higher per 100 g.