Most popular smoothie bowl brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Kind Frozen Smoothie Bowl Almond + Triple Berry Acai1 bowl · 130 g269 kcal
2Joy Bol Smoothie Bowl Strawberry Almond Quinoa Crunch1 container · 60 g433 kcal
3Tattooed Chef Pitaya Smoothie Bowl1 bowl · 227 g44 kcal
4Tattooed Chef Almond Butter Banana Smoothie Bowl1 bowl · 227 g115 kcal
5Good & Gather Strawberry Banana Acai Smoothie Bowl1 bowl · 174 g80 kcal
6Tattooed Chef Raspberry Kombucha Organic Smoothie Bowl1 bowl · 227 g48 kcal
Frozen bowls and dry cups are labeled before blending or before liquid is added, so their per 100 g numbers read higher than a ready blended bowl.
Source: manufacturer labels / USDA FoodData Central.
Similar foods
Calories per 100 g
Free calculators
Same maths, same data, free
Smoothie bowl FAQs
How many calories are in a smoothie bowl?
A 324 g smoothie bowl is about 214 calories, and a smaller 216 g cup is 143. Per 100 g a blended fruit smoothie is 66 calories.
Is a smoothie bowl good for weight loss?
One 324 g bowl is 214 calories with 7.5 g protein and 38.8 g carbs, of which 28.9 g is sugar. A light blend of the same size is 172 calories.
Smoothie bowl vs Smoothie King smoothie: which is lighter?
Per 100 g they are close: 66 calories for a blended fruit smoothie bowl against 65 for a Smoothie King smoothie.
How much protein is in a smoothie bowl?
A 324 g bowl has 7.5 g protein and 3.6 g fat. Per 100 g that is 2.32 g protein and 1.1 g fat.