Most popular taco seasoning brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Ortega 40% Less Sodium Taco Seasoning Mix2 tsp · 4.5 g333 kcal
2McCormick Taco Seasoning Mix2 tsp · 6 g333 kcal
3Lawry's Taco Seasoning Mix1 tsp · 4 g375 kcal
4Adolph's Taco Seasoning Mix2 tsp · 5 g300 kcal
5McCormick Gluten-Free Taco Seasoning Mix2 tsp · 6 g333 kcal
6McCormick Hot Taco Seasoning Mix2 tsp · 4.5 g333 kcal
Labels are rounded on a 4 to 6 g serving, so brand figures per 100 g spread from 300 to 375 while describing the same dry mix.
Source: manufacturer labels / USDA FoodData Central.
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Taco seasoning FAQs
How many calories are in taco seasoning?
Two teaspoons (5.7 g) have 18 calories and a 1 oz portion (28 g) has 90. The dry mix is 322 calories per 100 g.
Is taco seasoning good for weight loss?
A 2 tsp serving adds 18 calories and 0 g fat, so it barely moves a daily total. The sodium is the bigger number at 411 mg per serving.
Taco seasoning vs taco shell: which is higher in calories?
Per 100 g the dry mix is 322 calories and a taco shell is 476, but a normal 2 tsp of seasoning is only 18 calories.
How many carbs are in taco seasoning?
Taco seasoning has 58 g of carbs per 100 g, including 13.3 g fiber and 10.8 g sugars. Two teaspoons work out to 3.3 g carbs.