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White Castle hamburger calories

White castle hamburger, packaged, per label
260kcal
1 pack of 2 sliders · 90 g, packaged, per label
18%protein
12 gProtein
25 gCarbs
13 gFat
How to burn off 260 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Packaged, per label · per 90 g
Calories260 kcal
Protein12 g
Carbohydrate25 g
Fat13 g
Saturated fat5 g
Cholesterol25 mg
Sodium350 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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White castle hamburger FAQs
How many calories are in a White Castle hamburger?

The Original Slider pack of 2 (90 g) has 260 calories per label. A single fast-food slider of 50 g is about 143 calories.

Is a White Castle slider good for weight loss?

A 2-slider pack is 260 calories with 13.0 g fat and 12.0 g protein. Per 100 g it has 289 calories.

White Castle slider vs regular hamburger: which has more calories?

Per 100 g they are almost the same, 289 vs 288 calories. A standard 145 g hamburger comes to 418 calories, against 260 for the 90 g slider pack.

How much protein and carbs are in White Castle sliders?

A 2-slider pack has 12.0 g protein, 25.0 g carbs and 350 mg sodium. Per 100 g that is 13.3 g protein and 27.8 g carbs.