Most popular almond butter brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Futters Nut Butters Almond Butter2 tbsp · 32 g531 kcal
2Futters Nut Butters Chocolate Almond Butter2 tbsp · 32 g609 kcal
3Eliot's Chocolate Chili Almond Butter1 tbsp · 14 g571 kcal
4Mound City Pure Almond Butter1 oz · 28 g632 kcal
5Golden Nut Company Creamy Almond Butter2 tbsp · 33 g576 kcal
6NutUp Natural Almond Butter2 tbsp · 32 g656 kcal
7Noosh Cupcake Almond Butter2 tbsp · 30 g600 kcal
Jars are labelled per package serving, and flavoured versions with added chocolate or sugar read differently from plain almond butter.
Source: manufacturer labels / USDA FoodData Central.
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Almond butter FAQs
How many calories are in a tablespoon of almond butter?
One tablespoon (16 g) has 98 calories. The usual 2 tablespoon serving comes to 196 calories.
Is almond butter good for weight loss?
It is calorie dense at 614 calories per 100 g, so the spoon size decides the total. One tablespoon is 98 calories with 3.4 g protein and 1.6 g fiber.
Almond butter or almonds: which has more calories?
Almond butter has 614 calories per 100 g and whole almonds 598, so grinding the nuts into butter changes the calories very little.
How much protein is in almond butter?
Almond butter has 21 g of protein per 100 g, which is 3.4 g in one tablespoon and 6.7 g in two tablespoons.