Every labeled product here is turkey bacon, which is leaner than pork bacon, and most labels use the slice weight before frying, so they read lower than the 468 calories per 100 g above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in one slice of cooked bacon?
About 54 calories for one pan-fried slice (11.5 g). Three slices come to 162 calories.
Is cooked bacon good for weight loss?
Bacon is calorie-dense at 468 calories per 100 g, but a slice is small: two slices are 108 calories with 7.8 g protein, while a 3 oz portion (85 g) is 398 calories.
Cooked bacon or turkey bacon: which has fewer calories?
Turkey bacon has 368 calories per 100 g against 468 for pork bacon. Per slice that is 40 calories (11 g) versus 54 calories (11.5 g).
How much protein is in cooked bacon?
33.9 g of protein per 100 g, or about 3.9 g in one slice, alongside 35.1 g of fat per 100 g.





