Frozen patties are labeled at raw weight, so they cook down to a lighter patty than the package serving suggests.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in one beef patty?
A cooked 85 g patty made from 80% lean ground beef has about 230 calories. Per 100 g that is 270 calories.
Is a beef patty good for weight loss?
One 85 g patty carries 230 calories with 21.9 g protein. The same size patty made from 93% lean ground beef is 164 calories.
Beef patty or burger patty: which has more calories?
Both sit at 270 calories per 100 g, so an 85 g patty comes to 230 calories either way.
How much protein is in a beef patty?
An 85 g patty has 21.9 g protein and 15.1 g fat. Per 100 g that is 25.8 g protein.





