Most popular beef sandwich brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Boar's Head Roast Beef Sandwich1 container · 233 g215 kcal
2Boar's Head Roast Beef Sandwich, Roast Beef128 g188 kcal
3Frankly Philly Beef Sandwich Slices6 oz · 168 g102 kcal
4Original Philly Beef Sandwich Slices4 oz · 112 g146 kcal
Boar's Head lists the whole deli sandwich as sold, while the Philly-style products are raw sliced beef meant to be cooked before use, so their numbers read lower than a finished sandwich.
Source: manufacturer labels / USDA FoodData Central.
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Beef sandwich FAQs
How many calories are in a beef sandwich?
A regular roast beef sandwich on white bread (115 g) is about 223 calories. On wheat bread the same size sandwich is about 221 calories.
Is a beef sandwich good for weight loss?
A 115 g beef sandwich has 223 calories, 16.0 g protein and 4.2 g fat, which is moderate for a sandwich-sized meal.
Beef sandwich vs Reuben sandwich: which has fewer calories?
A beef sandwich is 194 calories per 100 g, and a Reuben sandwich is 282, a difference of 88 calories per 100 g.
How much protein is in a beef sandwich?
A 115 g roast beef sandwich has about 16.0 g protein, from 13.87 g per 100 g. The wheat bread version has about 17.1 g protein per 115 g serving.