Packaged sandwiches carry more bread and less fried filling per 100 g, so their label numbers read 145 to 217 instead of 265.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a falafel sandwich?
One falafel sandwich of 215 g has about 570 calories. That works out to 265 calories per 100 g.
Is a falafel sandwich good for weight loss?
One sandwich is 570 calories, and 31.7 g of that is fat because the falafel is fried. The same sandwich carries 13.4 g protein and 5.4 g fiber.
Falafel sandwich or falafel wrap: which has fewer calories?
Both sit at 265 calories per 100 g, so the portion decides: the 215 g sandwich comes to 570 calories.
How much protein is in a falafel sandwich?
About 13.4 g per 215 g sandwich, which is 6.22 g per 100 g, alongside 58.1 g carbs.





