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Butter naan calories

Butter naan, plain naan, commercially prepared
262kcal
1 piece · 90 g, plain naan, commercially prepared
13%protein
8.7 gProtein
45 gCarbs
5.1 gFat
How to burn off 262 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Plain naan, commercially prepared · per 90 g
Calories262 kcal
Protein8.7 g
Carbohydrate45 g
Fat5.1 g
Saturated fat1.3 g
Sodium419 mg
Potassium113 mg
Iron2.9 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Butter naan FAQs
How many calories are in one butter naan?

One piece (90 g) is 262 calories, with 45.4 g carbs and 8.7 g protein.

Is butter naan good for weight loss?

A piece is 262 calories and most of that comes from its 45.4 g of carbs. The whole wheat version is 286 calories per 100 g with 4.8 g fiber, against 2.2 g in the plain one.

Butter naan or a bread roll with butter: which has more calories?

Naan is 291 calories per 100 g, a bread roll and butter 310 per 100 g, so they are close per bite.

How much protein is in butter naan?

9.6 g per 100 g, which is 8.7 g in one 90 g piece. Whole wheat naan has 10.2 g per 100 g.