Most popular cooked cabbage brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Jongga Kimchi Fermented Napa Cabbage1 oz · 28 g36 kcal
2Jongga Spicy Napa Cabbage Kimchi1 oz · 28 g18 kcal
3Chongga Cut Cabbage Kimchi1 cup · 100 g20 kcal
4Aunt Nellie's Sweet & Sour Red Cabbage2 Tbsp · 30 g67 kcal
5Hengstenberg Red Cabbage With Apple5 oz · 130 g62 kcal
6Hengstenberg Red Cabbage5 oz · 130 g62 kcal
7Seoul Kimchi Premium Fermented Napa Cabbage, Spicy1 oz · 28 g36 kcal
8Seoul Original Premium Fermented Napa Cabbage Kimchi1 oz · 28 g54 kcal
These jars are fermented kimchi or sweet-and-sour red cabbage with added sugar or brine, so their label numbers run above plain boiled cabbage.
Source: manufacturer labels / USDA FoodData Central.
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Cooked cabbage FAQs
How many calories are in cooked cabbage?
Half a cup of shredded boiled cabbage is 17 calories, and 100 g is 23 calories.
Is cooked cabbage good for weight loss?
Cooked cabbage has 23 calories per 100 g, with 1.9 g of fiber and 0.06 g of fat, so a half-cup serving adds 17 calories.
Cooked cabbage vs cooked carrots: which has fewer calories?
Cooked cabbage is 23 calories per 100 g and cooked carrots are 35, so cabbage is about a third lower.
How many carbs are in cooked cabbage?
100 g of boiled cabbage has 5.51 g of carbs, of which 2.79 g are sugars and 1.9 g fiber. Half a cup has 4.1 g of carbs.