Most popular raw cabbage brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Jongga Kimchi Fermented Napa Cabbage1 oz · 28 g36 kcal
2Jongga Spicy Napa Cabbage Kimchi1 oz · 28 g18 kcal
3Chongga Cut Cabbage Kimchi1 cup · 100 g20 kcal
4Aunt Nellie's Sweet & Sour Red Cabbage2 tbsp · 30 g67 kcal
5Hengstenberg Red Cabbage With Apple5 oz · 130 g62 kcal
6Seoul Premium Fermented Napa Cabbage Kimchi, Spicy1 oz · 28 g36 kcal
7Seoul Original Premium Fermented Napa Cabbage Kimchi1 oz · 28 g54 kcal
Packaged cabbage is sold fermented as kimchi or cooked in a sweet and sour sauce, so the label numbers sit above plain raw cabbage.
Source: manufacturer labels / USDA FoodData Central.
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Raw cabbage FAQs
How many calories are in raw cabbage?
A cup of chopped raw cabbage (89 g) has 22 calories and a shredded cup (70 g) has 18. Per 100 g raw cabbage has 25 calories.
Is raw cabbage low in calories?
Yes, at 25 calories per 100 g even a large 200 g bowl comes to 50 calories, with 5 g of fiber.
Raw cabbage vs green cabbage: what is the difference?
The plain raw cabbage row is 25 calories per 100 g, while the separate green cabbage row is 31. Red cabbage raw is 31 calories per 100 g.
How many carbs are in raw cabbage?
100 g of raw cabbage has 5.8 g of carbs, of which 2.5 g is fiber and 3.2 g sugars. A chopped cup (89 g) has 5.2 g of carbs.