Most popular cabbage salad brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1GMI Foods Garden Red Cabbage Salad1 cup · 100 g50 kcal
2Cracovia Red Cabbage Salad With Apple In Vinegar100 g38 kcal
3Giant Eagle Italian Romaine Lettuce And Red Cabbage Salad Blend2 cups · 85 g18 kcal
4Marketside Premium Romaine Lettuce, Carrots And Red Cabbage Salad3 cups · 85 g18 kcal
5Wegmans Romaine Lettuce, Shredded Carrots & Red Cabbage Salad2 cups · 85 g18 kcal
6Good & Gather Garden Iceberg Lettuce, Carrot & Red Cabbage Salad Blend2 cups · 85 g18 kcal
7Dole Garden Iceberg Lettuce, Shredded Carrots And Red Cabbage Salad85 g18 kcal
8Signature Farms Premium Romaine Lettuce, Carrots And Red Cabbage Salad2 cups · 85 g24 kcal
Most bagged blends are mostly lettuce and are sold without dressing, so their label numbers read lower per 100 g than the dressed salad above.
Source: manufacturer labels / USDA FoodData Central.
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Cabbage salad FAQs
How many calories are in cabbage salad?
One cup (220 g) has 99 calories and half a cup has 50. Per 100 g cabbage salad is 45 calories.
Is cabbage salad good for weight loss?
It is one of the lighter salads at 45 calories per 100 g, so a full cup adds 99 calories with 5.3 g fiber and 1.8 g fat.
Cabbage salad vs carrot salad: which is lighter?
Cabbage salad is 45 calories per 100 g against 212 for raw carrot salad, mainly because carrot salad carries 15.7 g fat per 100 g and cabbage salad 0.8 g.
How many carbs are in a cup of cabbage salad?
A cup (220 g) has 19.6 g carbs, of which 11.0 g are sugars and 5.3 g fiber, plus 1.7 g protein.