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Chocolate syrup calories

Chocolate syrup, ready to use
109kcal
1 2 tbsp serving · 39 g, ready to use
3%protein
0.8 gProtein
25 gCarbs
0.4 gFat
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Nutrition facts
Ready to use · per 39 g
Calories109 kcal
Protein0.8 g
Carbohydrate25 g
Fat0.4 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium28 mg
Potassium87 mg
Iron0.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate syrup brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Hershey's Genuine Chocolate Syrup1 tbsp · 19 g237 kcal
2365 Whole Foods Market Chocolate Syrup4 tbsp · 60 ml367 kcal
3NuNaturals Chocolate Syrup1 tbsp · 15 ml300 kcal
4Hershey's Special Dark Mildly Sweet Chocolate Syrup1 tbsp · 19 g237 kcal
5Harris Teeter Chocolate Syrup2 tbsp · 34 g265 kcal

Label recipes differ in how much cocoa and corn syrup they use, so Hershey's reads 237 calories per 100 g against 279 for the generic syrup above.
Source: manufacturer labels / USDA FoodData Central.

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Chocolate syrup FAQs
How many calories are in chocolate syrup?

A 2 tbsp serving (39 g) has 109 calories. One tablespoon (20 g) has 54 calories.

Is chocolate syrup good for weight loss?

Two tablespoons add 109 calories and 19.4 g of sugar. The lite syrup is 54 calories per 2 tbsp (35 g).

Chocolate syrup or maple syrup: which has more calories?

Chocolate syrup has 279 calories per 100 g and maple syrup 260, so they are close, with 109 calories in a 39 g serving of chocolate syrup.

How much sugar is in chocolate syrup?

There are 49.7 g of sugar per 100 g, which works out to 19.4 g in a 2 tbsp serving (39 g).