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Ground coffee calories

Ground coffee, brewed, black, no sugar
2kcal
1 cup · 240 g, brewed, black, no sugar
73%protein
0.3 gProtein
0 gCarbs
0 gFat
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Nutrition facts
Brewed, black, no sugar · per 240 g
Calories2 kcal
Protein0.3 g
Carbohydrate0 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium5 mg
Potassium118 mg
Iron0 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular ground coffee brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Eight O'Clock Arabica Ground Coffee12 fl oz · 360 ml1 kcal
2Super Coffee Mocha Enhanced Ground Coffee3 tbsp · 15 g67 kcal
3Super Coffee Vanilla Enhanced Ground Coffee3 tbsp · 15 g33 kcal
4Super Coffee Hazelnut Enhanced Ground Coffee3 tbsp · 15 g33 kcal
5Trung Nguyen Gourmet Blend Ground Coffee3 tbsp · 20 g75 kcal
6Earth & Star Dark Roast Ground Coffee4 tbsp · 21 g0 kcal
7Cafe Najjar Ground Coffee5 g500 kcal

Bag labels are measured on the dry grounds, while the numbers above are for the brewed drink they make.
Source: manufacturer labels / USDA FoodData Central.

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Ground coffee FAQs
How many calories are in a cup of coffee made from ground coffee?

About 2 calories in an 8 fl oz cup (240 g) brewed black, because brewed coffee is 1 calorie per 100 g.

Is black coffee good for weight loss?

A 240 g cup is 2 calories and 0 g of carbs, so the drink itself is close to nothing; what goes in it matters more, since coffee creamer is 136 calories per 100 g.

Ground coffee or coffee creamer: where do the calories come from?

Brewed coffee is 1 calorie per 100 g and coffee creamer is 136 calories per 100 g, so a 2.5 g pour of creamer adds about 3 calories.

How much protein and carbs are in brewed coffee?

A 240 g cup has 0.3 g of protein and 0 g of carbs, plus about 118 mg of potassium.