Most popular coffee mate brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Nestle Coffee-mate Coffee Cream Original3/4 tsp · 2 g500 kcal
2Coffee mate The Original Liquid Coffee Creamer, 64 oz Bottle1 tbsp · 15 ml133 kcal
3Coffee-mate Original Packets Powdered Coffee Creamer1 packet · 3 g500 kcal
4Coffee mate Zero Sugar Peppermint Mocha Non-Dairy Creamer1 tbsp · 15 ml67 kcal
5Coffee mate Hazelnut Liquid Concentrate Coffee Creamer1 tsp · 5 ml500 kcal
6Nestle Coffee-mate Liquid Creamer Hazelnut Sugar Free1 tub · 11 ml91 kcal
Powdered creamers are measured dry, so they read near 500 calories per 100 g, while the liquid bottles sit close to the 133 per 100 g used above.
Source: manufacturer labels / USDA FoodData Central.
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Coffee mate FAQs
How many calories are in Coffee mate?
One tablespoon of the liquid creamer is 20 calories, and 100 g is 133 calories.
Is Coffee mate good for weight loss?
A tablespoon adds 20 calories, 3 g of carbs and 1 g of fat, so three coffees a day with one tablespoon each come to 60 calories.
Coffee mate vs half and half: which has fewer calories?
Per 100 g the creamer is 133 calories and half and half is 131, so a tablespoon of either is about 20 calories.
How much sugar is in Coffee mate?
The sweetened liquid creamer has 20 g of sugar per 100 g, which is 3 g in a tablespoon; the sugar free version has 0 g.