Most popular corn salsa brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Mrs. Renfro's Medium Chipotle Corn Salsa2 Tbsp · 33 g45 kcal
2Amy's Black Bean & Corn Salsa2 Tbsp · 30 g50 kcal
3Muir Glen Organic Black Bean and Corn Salsa2 Tbsp · 31 g58 kcal
4Newman's Own Black Bean & Corn Salsa, Medium2 Tbsp · 32 g62 kcal
5Garden Fresh Gourmet Black Bean & Corn Salsa, Medium28 g54 kcal
6Pace Restaurant Style Fire Roasted Tomato & Corn Salsa, Medium2 Tbsp · 30 ml33 kcal
7Brandless Black Bean & Corn Salsa, Medium2 Tbsp · 31 g48 kcal
8Double Take Salsa Co. Sweet Corn Salsa2 Tbsp · 29 g52 kcal
Source: manufacturer labels / USDA FoodData Central.
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Corn salsa FAQs
How many calories are in corn salsa?
A 2 tbsp serving (34 g) has 15 calories, and 100 g has 44 calories.
Is corn salsa good for weight loss?
It is one of the lighter toppings at 44 calories per 100 g, with no fat. A 2 tbsp scoop adds 15 calories.
Corn salsa vs salsa: which has more calories?
Corn salsa has 44 calories per 100 g against 29 for plain salsa, about 15 calories more per 100 g.
How many carbs are in corn salsa?
Per 100 g corn salsa has 8.8 g of carbs, including 2.9 g sugars, plus 0.7 g fiber and 2.9 g protein. A 2 tbsp serving has 3.0 g of carbs.