Most popular cucumber without peel brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Topline Farms Mini Cucumbers68 g15 kcal
2Double Diamond Farms Mini Cucumbers85 g12 kcal
3Farm To Club Cucumbers1 cucumber · 237 g15 kcal
4Wellsley Farms Cucumbers1/3 medium · 99 g10 kcal
5Ahold Mini Cucumbers3 oz · 85 g12 kcal
6Connecticut Grown Fresh Cucumbers1 cucumber · 237 g15 kcal
Label values are for whole fresh cucumbers with the peel on, while the page's main number is for peeled cucumber, so the labels can read slightly higher.
Source: manufacturer labels / USDA FoodData Central.
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Cucumber without peel FAQs
How many calories are in one peeled cucumber?
A medium peeled cucumber (201 g) has about 20 calories, a large one (280 g) 28 and a small one (158 g) 16.
Is peeled cucumber good for weight loss?
It is one of the lowest-calorie vegetables at 10 calories per 100 g, so a whole medium cucumber without peel comes to 20 calories.
Peeled cucumber vs English cucumber: which has fewer calories?
Peeled cucumber has 10 calories per 100 g, while English cucumber has 15 per 100 g.
How many carbs are in a peeled cucumber?
A medium peeled cucumber has 4.3 g of carbs, including 2.8 g of sugars and 1.4 g of fiber. Per 100 g it is 2.16 g of carbs.