🎉 50% off BodyPal Premium with code PROMO50

Curry calories

Curry, chicken curry, prepared
257kcal
1 cup · 240 g, chicken curry, prepared
23%protein
15.6 gProtein
16 gCarbs
15.6 gFat
How to burn off 257 kcal
Walking, brisk
Jogging
Cycling, moderate
Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically.
Download on the App StoreGet it on Google Play
Nutrition facts
Chicken curry, prepared · per 240 g
Calories257 kcal
Protein15.6 g
Carbohydrate15.7 g
Fat15.6 g
Saturated fat3.7 g
Cholesterol53 mg
Sodium902 mg
Potassium672 mg
Iron1.7 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular curry brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Mae Ploy Red Curry Paste2 tsp · 10 g100 kcal
2Mae Ploy Yellow Curry Paste2 tsp · 10 g150 kcal
3A Taste Of Thai Red Curry Paste1 tsp · 7 g143 kcal
4Thai Kitchen Red Curry Paste1 Tbsp · 15 g133 kcal
5Thai Taste Red Curry Paste1 pack · 43 g163 kcal
6Aroy-D Red Curry Paste1 Tbsp · 15 g100 kcal
7Thai Home Red Curry Paste1 tsp · 4.5 g222 kcal

These are concentrated curry pastes measured by the teaspoon, so their per 100 g numbers run above the finished dish above.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g

More meals & plates → All calorie guides →

Free calculators
Same maths, same data, free

All 9 calculators →

Curry FAQs
How many calories are in a cup of curry?

A cup of chicken curry (240 g) is 257 calories. The same cup of beef curry is 271 calories and vegetable curry 206.

Is curry good for weight loss?

A cup of chicken curry has 257 calories, 15.6 g protein and 15.6 g fat, while a cup of vegetable curry has 206 calories and 3.8 g protein.

Curry or shrimp curry: which has fewer calories?

Shrimp curry is 93 calories per 100 g against 107 for chicken curry, so a cup is 223 calories versus 257.

How much protein is in curry?

Chicken curry has 6.5 g protein per 100 g, so a cup gives 15.6 g. Beef curry has 7.6 g per 100 g, or 18.2 g per cup.