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Fage 2% greek yogurt FAQs
How many calories are in one Fage 2% Greek yogurt?
A 7 oz container (200 g) of plain lowfat Greek yogurt has 146 calories. Per 100 g it is 73 calories.
Is Fage 2% Greek yogurt good for weight loss?
A 200 g container carries 146 calories, 19.9 g protein, 7.9 g carbs and 3.8 g fat, so it is one of the lower-calorie high-protein dairy options at 73 calories per 100 g.
Fage 2% Greek yogurt vs plain Greek yogurt: which has fewer calories?
Fage 2% is 73 calories per 100 g, while the plain Greek yogurt page shows 59 calories per 100 g, because most of those are nonfat.
How much protein is in Fage 2% Greek yogurt?
About 9.95 g of protein per 100 g, which works out to 19.9 g in a 7 oz (200 g) container.