Most popular green banana brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Let's Do Organic Organic Green Banana Flour1 tbsp · 11 g364 kcal
2Just About Foods Green Banana Flour4 tbsp · 30 g333 kcal
3La Fe Green Banana Dough1 cup · 140 g93 kcal
These are dried or milled green banana products, so their per-100 g numbers run far above the 89 calories of the fresh fruit.
Source: manufacturer labels / USDA FoodData Central.
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Green banana FAQs
How many calories are in one green banana?
A medium green banana (118 g) has about 105 calories. A large one (136 g) has 121 and a small one (101 g) has 90.
Is green banana good for weight loss?
A medium green banana is 105 calories with 3.1 g of fiber and 0.4 g of fat, or 89 calories per 100 g.
Green banana vs ripe banana: which has fewer calories?
USDA lists bananas at 89 calories per 100 g; its ripe and slightly ripe sample comes out at 97 calories per 100 g and its overripe sample at 85.
How many carbs are in a green banana?
A medium green banana (118 g) has 27 g of carbs, including 3.1 g of fiber and 14.4 g of sugars. Per 100 g that is 22.8 g of carbs.