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Honey roasted cashews calories

Honey roasted cashews, honey roasted
158kcal
1 ounce · 28 g, honey roasted
7%protein
2.9 gProtein
12 gCarbs
11.5 gFat
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Nutrition facts
Honey roasted · per 28 g
Calories158 kcal
Protein2.9 g
Carbohydrate12.2 g
Fat11.5 g
Saturated fat2.1 g
Cholesterol0 mg
Sodium110 mg
Potassium107 mg
Iron1.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular honey roasted cashews brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Platinum Fancy Honey Roasted Cashews Halves & Pieces1 oz · 28 g500 kcal
2Archer Farms Honey Roasted Cashews1/4 cup · 31 g613 kcal
3Paramount Snacks Honey Roasted Cashews1 oz · 28 g600 kcal
4Kar's Honey Roasted Cashews1 oz · 28 g500 kcal
5The Fresh Market Honey Roasted Cashews1/4 cup · 30 g533 kcal
6Gold Emblem Honey Roasted Cashews1 oz · 28 g536 kcal
7Ava's Snacks Honey Roasted Cashews1/4 cup · 30 g500 kcal
8Kings Honey Roasted Cashews1 oz · 28 g536 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
CashewsCashews574 kcal / 100 gHoney Roasted AlmondsHoney Roasted Almonds594 kcal / 100 gHoney Roasted PeanutsHoney Roasted Peanuts574 kcal / 100 g

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Honey roasted cashews FAQs
How many calories are in an ounce of honey roasted cashews?

About 158 calories per ounce (28 g), and about 732 calories in a cup (130 g).

Are honey roasted cashews good for weight loss?

They are calorie dense at 563 calories per 100 g. One ounce has 158 calories, 11.5 g of fat and 7.0 g of sugar.

Honey roasted cashews vs plain cashews: which has more calories?

Per 100 g, honey roasted cashews have 563 calories and plain cashews 574. The honey roasted kind has 25.1 g of sugar per 100 g versus 5.0 g in plain cashews.

How much sugar is in honey roasted cashews?

About 25.1 g of sugar per 100 g, or 7.0 g per ounce (28 g). An ounce also has 2.9 g of protein.