🎉 50% off BodyPal Premium with code PROMO50

Hot dog sausage calories

Hot dog sausage, beef frankfurter, heated
155kcal
1 beef frankfurter · 48 g, beef frankfurter, heated
15%protein
5.6 gProtein
1 gCarbs
14.1 gFat
How to burn off 155 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically. Download on the App StoreGet it on Google Play
Nutrition facts
Beef frankfurter, heated · per 48 g
Calories155 kcal
Protein5.6 g
Carbohydrate1.3 g
Fat14.1 g
Saturated fat5.6 g
Cholesterol28 mg
Sodium409 mg
Potassium121 mg
Iron0.6 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Hot Dog Without BunHot Dog Without Bun322 kcal / 100 gSausageSausage309 kcal / 100 gTurkey Smoked SausageTurkey Smoked Sausage161 kcal / 100 g

More meat & poultry → All calorie guides →

Free calculators
Same maths, same data, free
🥩Raw to cookedWeight change when you cook⚖️BMIBody mass index and healthy range🏃Calories burnedWalking, running, cycling and more

All 9 calculators →

Hot dog sausage FAQs
How many calories are in one hot dog sausage?

About 155 calories in one heated beef frankfurter (48 g), or 80 in a low-fat beef frankfurter (57 g).

Is hot dog sausage good for weight loss?

A beef hot dog has 322 calories per 100 g, and one 48 g frankfurter carries 14.1 g of fat. The low-fat version is 140 calories per 100 g.

Hot dog sausage vs regular sausage: which has more calories?

A beef hot dog has 322 calories per 100 g, compared with 309 for regular sausage.

How much protein and sodium is in a hot dog sausage?

One 48 g beef frankfurter has 5.6 g of protein and 409 mg of sodium.