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Turkey smoked sausage calories

Turkey smoked sausage, packaged, per label
90kcal
1 2 oz serving · 56 g, packaged, per label
39%protein
9 gProtein
3 gCarbs
5 gFat
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Nutrition facts
Packaged, per label · per 56 g
Calories90 kcal
Protein9 g
Carbohydrate3 g
Fat5 g
Saturated fat1.5 g
Cholesterol30 mg
Sodium500 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular turkey smoked sausage brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Hillshire Farm Turkey Smoked Sausage2 oz · 56 g179 kcal
2Hillshire Farm Turkey Lit'l Smokies5 links · 50 g160 kcal
3Johnsonville Turkey Smoked Sausage1 link · 64 g172 kcal
4Ahold Turkey Smoked Sausage2 oz · 56 g196 kcal
5Bryant's Green Onion Turkey Smoked Sausage2 oz · 56 g232 kcal
6Meijer Hardwood Smoked Turkey Smoked Sausage2 oz · 56 g179 kcal

Source: manufacturer labels / USDA FoodData Central.

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Turkey smoked sausage FAQs
How many calories are in turkey smoked sausage?

About 90 calories in a 2 oz (56 g) serving, or 161 calories per 100 g.

Is turkey smoked sausage good for weight loss?

A 2 oz serving has 90 calories, 9.0 g protein and 5.0 g fat. Per 100 g it has 161 calories and 8.9 g fat.

Turkey smoked sausage vs turkey sausage: which has fewer calories?

Turkey smoked sausage has 161 calories per 100 g, while turkey sausage has 193 calories per 100 g.

How much protein is in turkey smoked sausage?

About 9.0 g of protein per 2 oz serving, or 16.1 g per 100 g. The same 2 oz serving has 500 mg of sodium.