Most popular homemade lasagna brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Good & Gather Italian-Style Meat Lasagna1 cup · 213 g122 kcal
Store trays are ready-to-heat products with more sauce and pasta per gram, so their label numbers read below the 206 calories per 100 g of a home recipe.
Source: manufacturer labels / USDA FoodData Central.
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Homemade lasagna FAQs
How many calories are in homemade lasagna?
One piece of home recipe lasagna with meat (206 g) has about 424 calories. Per 100 g it is 206 calories.
Is homemade lasagna good for weight loss?
A 206 g piece is 424 calories with 28.1 g protein and 22.5 g fat, while the same size piece of frozen lasagna is 255 calories.
Is homemade lasagna higher in calories than restaurant lasagna?
Yes, slightly: 206 calories per 100 g for a home recipe against 185 for restaurant lasagna. On a 206 g piece that is 424 versus 381 calories.
How much protein is in homemade lasagna?
A 206 g piece has 28.1 g protein, 27.0 g carbs and 22.5 g fat. Per 100 g that is 13.6 g protein.