Most packaged versions add pasta, pastry or sausage casing, so their per 100 g numbers sit above or below plain chicken in mushroom sauce.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in mushroom chicken?
One cup, 256 g, has 348 calories. Per 100 g it works out to 136 calories.
Is mushroom chicken good for weight loss?
A cup holds 348 calories with 49.4 g protein and 4.7 g carbs, since 100 g has 136 calories and only 1.8 g carbs.
Is mushroom chicken or chicken and broccoli lower in calories?
Chicken and broccoli has 131 calories per 100 g, just under mushroom chicken at 136.
How much protein is in mushroom chicken?
Per 100 g there is 19.3 g protein, so a 256 g cup gives about 49.4 g. Fat is 5.7 g per 100 g.





