Most popular mushroom gravy brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Roundy's Mushroom Gravy1/4 cup · 60 g33 kcal
2Whole Foods Market Mushroom Gravy1/4 cup · 60 g75 kcal
3Our Family Mushroom Gravy1/4 cup · 60 g42 kcal
4365 Whole Foods Market Mushroom Gravy1/4 cup · 60 g25 kcal
5Whole Foods Market Vegan Mushroom Gravy1/4 cup · 60 g42 kcal
6365 Whole Foods Market Vegan Mushroom Gravy1/4 cup · 60 g42 kcal
Jarred and refrigerated gravies are ready to serve like the canned figure above, but their recipes range from 25 to 75 calories per 100 g.
Source: manufacturer labels / USDA FoodData Central.
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Mushroom gravy FAQs
How many calories are in mushroom gravy?
Canned mushroom gravy has 50 calories per 100 g, so one cup (238 g) is 119 calories and a 2 oz ladle (57 g) is 29 calories.
Is mushroom gravy good for weight loss?
A cup adds 119 calories and 6.4 g fat to a plate, while a 2 oz portion (57 g) keeps it to 29 calories.
Mushroom gravy vs regular gravy: which is lower in calories?
Mushroom gravy has 50 calories per 100 g and plain gravy has 48, a difference of 2 calories per 100 g.
How much sodium is in mushroom gravy?
Canned mushroom gravy has 570 mg of sodium per 100 g, so one cup (238 g) carries about 1357 mg.