Canned products are labeled per weight including the canning liquid, so they read lower than the plain boiled beans above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a cup of cooked pinto beans?
About 245 calories in one cup (171 g) of boiled pinto beans, or 143 calories per 100 g.
Are pinto beans good for weight loss?
One cup has 245 calories with 15.4 g of fiber, 15.4 g of protein and only 1.1 g of fat.
Pinto beans vs lentils: which has fewer calories?
Cooked lentils have 116 calories per 100 g, while cooked pinto beans have 143 per 100 g.
How much protein is in cooked pinto beans?
A cup of cooked pinto beans has 15.4 g of protein and 44.8 g of carbs; per 100 g that is 9 g of protein.





