Most popular red grapefruit brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Signature Farms Ruby Red Grapefruit1 container · 198 g51 kcal
2Ocean Spray Original Ruby Red Grapefruit Juice Drink From Concentrate8 fl oz · 240 ml42 kcal
3Ocean Spray Ruby Red Grapefruit Juice Drink8 fl oz · 240 ml46 kcal
4Ocean Spray Diet Ruby Red Grapefruit Juice Drink8 fl oz · 240 ml2 kcal
5Tropicana Ruby Red Grapefruit 100% Juice With Calcium and Vitamin D8 fl oz · 240 ml38 kcal
6Del Monte Red Grapefruit1 container · 198 g51 kcal
The refrigerated cups are packed in juice and the bottled drinks are sweetened or diluted, so their label numbers do not match the 42 calories per 100 g of the raw fruit.
Source: manufacturer labels / USDA FoodData Central.
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Red grapefruit FAQs
How many calories are in half a red grapefruit?
Half a fruit (123 g) is 52 calories. A full cup of sections with juice is 97 calories.
Is red grapefruit good for weight loss?
It has 42 calories per 100 g, and half a fruit is 52 calories with about 2.0 g of fiber.
Red grapefruit vs regular grapefruit: which has more calories?
They are the same, 42 calories per 100 g for pink and red fruit. Florida-grown pink and red grapefruit is lower at 30 calories per 100 g.
How much sugar is in red grapefruit?
About 6.9 g per 100 g, so half a fruit (123 g) has roughly 8.5 g of sugar and 13.1 g of carbs.