Most popular red pepper brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Mezzetta Mild Roasted Red Bell Peppers1.5 tbsp · 30 g17 kcal
Jarred roasted peppers are packed in brine and drained, so their label numbers read lower than fresh raw pepper.
Source: manufacturer labels / USDA FoodData Central.
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Red pepper FAQs
How many calories are in one red pepper?
A raw red pepper of 120 g has about 37 calories. A mini sweet pepper of 30 g has about 9 calories.
Is red pepper good for weight loss?
Raw red pepper is 31 calories per 100 g with 0.13 g fat and 1.2 g fiber, so a whole 120 g pepper adds only 37 calories to a meal.
Red pepper vs green pepper: which has fewer calories?
Boiled and drained without salt, both are 28 calories per 100 g. The difference is sugar: 4.4 g in red against 3.2 g in green.
How much sugar is in a red pepper?
Raw red pepper has 4.2 g of sugar per 100 g, about 5.0 g in a 120 g pepper, out of 8.0 g total carbs.