Label numbers run from 32 to 48 calories per 100 g because extra heavy purees are thicker than standard ones.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in tomato puree?
One cup (250 g) has 95 calories, and 100 g has 38 calories. A 2 oz portion (57 g) is 22 calories.
Is tomato puree good for weight loss?
It carries 38 calories, 0.21 g fat and 1.9 g fiber per 100 g, which is less than half the 82 calories per 100 g in tomato paste.
Tomato puree vs tomato paste: which has more calories?
Tomato paste has 82 calories per 100 g, more than double the 38 calories in tomato puree.
How much sugar and sodium are in tomato puree?
100 g holds 4.83 g sugars and 202 mg sodium, so a cup has 12.1 g sugars. The version without salt added has 28 mg sodium per 100 g.





