Most popular tonkotsu ramen brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Snapdragon Spicy Tonkotsu Ramen1 cup · 63 g397 kcal
2Mike's Mighty Good Spicy Pork Tonkotsu Ramen Soup70 g386 kcal
3Mike's Mighty Good Pork Tonkotsu Ramen Soup51 g431 kcal
4Sapporo Ichiban White Chicken Broth Tonkotsu Ramen3.7 oz · 104 g462 kcal
5AFC Signature Tonkotsu Ramen With Chicken1 bowl · 713 g95 kcal
6AFC Signature Spicy Tonkotsu Ramen With Chicken1 bowl · 767 g102 kcal
7P.F. Chang's Chicken Tonkotsu Ramen Noodles1 bowl · 269 g167 kcal
Source: manufacturer labels / USDA FoodData Central.
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Tonkotsu ramen FAQs
How many calories are in tonkotsu ramen?
A 70 g packaged serving is 270 calories. Per 100 g the same product is 386 calories.
Is tonkotsu ramen good for weight loss?
One 70 g serving brings 270 calories, 41 g of carbs and 830 mg of sodium, so it fills a large part of a day's sodium in one bowl.
Tonkotsu ramen vs plain ramen noodles: which is higher in calories?
Plain ramen noodles are 440 calories per 100 g, against 386 calories per 100 g for tonkotsu ramen.
How much protein is in tonkotsu ramen?
About 18.6 g of protein per 100 g, which is 13 g in a 70 g serving, next to 6 g of fat.