Most popular tuna sashimi brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Genji All Tuna Sashimi6.4 oz · 181 g88 kcal
Packaged sashimi trays are weighed raw like the numbers above, so the small gap comes from the tuna species used rather than the preparation.
Source: manufacturer labels / USDA FoodData Central.
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Tuna sashimi FAQs
How many calories are in tuna sashimi?
One piece (28 g) is about 31 calories and a 6-piece order (170 g) is about 185 calories. Raw yellowfin tuna has 109 calories per 100 g.
Is tuna sashimi good for weight loss?
It is one of the leaner options at 109 calories per 100 g, with 24.4 g protein and only 0.5 g fat. A 6-piece order adds 185 calories before soy sauce.
Tuna sashimi vs salmon sashimi: which has fewer calories?
Tuna is lower at 109 calories per 100 g against 188 for salmon sashimi. Over a 6-piece order that is 185 calories versus 320.
How much protein is in tuna sashimi?
Raw yellowfin tuna has 24.4 g protein per 100 g, so one piece (28 g) gives about 6.8 g and a 6-piece order about 41.5 g.